This course is new or has been updated recently.

No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:

• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
• ...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Educational Objectives

Upon completion of this course, the clinician will be able to:

• Identify the 4 laws of Atomic Habits.
• Describe how building small habits are more effective over time to facilitate behavior change.
• Demonstrate how environment matters more than motivation in facilitating new habits.
• Utilize the two-minute rule to end procrastination.
• Explain the role of accountability in building and maintaining new habits.
• Discuss how family/friends impact how we shape new habits.
• List common mistakes in creating and working toward new habits.

Syllabus / Course Instructions

• This course is suitable for CE for beginning, intermediate and advanced level clinicians.
• The Course consists of reading the selected book, successfully completing an online posttest and filling out a course evaluation.
• The printed book or ebook is not included. It must be purchased separately. We have supplied a link to Amazon.com for your convenience.
• Purchasing your course will give you access to both a printable copy of the test and an online version of the test. Print the test to use as a companion as you read the book and answer the questions.
• You cannot exit the online test once you begin, so have your answers available.

Additional Resources On This Site for CE

• Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed (This course is not available for CE for psychologists))
  by Lori Gottlieb: 17 CE Credits
• The 7 Habits of Highly Effective People: 25th Anniversary Edition
  by Stephen R. Covey, PhD: 15 CE Credits
• The Five Love Languages: The Secret to Love that Lasts
  by Gary Chapman, PhD: 8 CE Credits
• Group: How One Therapist and a Circle of Strangers Saved My Life
  by Christie Tate: 12 CE Credits
• Boundaries: When to Say Yes and How to Say No
  by Henry Cloud and John Townsend: 12 CE Credits
• What Happened To You?: Conversations on Trauma, Resilience, and Healing
  by Bruce D. Perry, MD, PhD and Ophrah Winfrey: 13 CE Credits
• Love More, Fight Less
  by Gina Senarighi, PhD, CPC: 11 CE Credits
• ACT Made Simple (2nd Edition)
  by Russ Harris, MD: 16 CE Credits
• 12 Rules for Life: An Antidote to Chaos
  by Jordan B. Peterson: 17 CE Credits
• The Body Keeps the Score: Brain, Mind, and Body in the Healing from Trauma
  by Bessel van der Kolk, MD: 14 CE Credits

Bio: James Clear

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.