Course: The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
by Margaret Wehrenberg, PsyD
We all have clients who are plagued by worries or preoccupied with fear or thoughts of dying or going crazy. Emotionally they may feel an ambiguous but profound sense of dread, or an acute fear of panic in social situations. Physically, they may have the experience of a racing heart, dizziness, shortness of breath, achiness, or tingling sensations. Anxiety, whether mild or severe, is a common experience affecting millions. This text will aid clinicians in helping their clients understand the type of anxiety making their lives difficult. Is the anxiety they are experiencing in the form of Panic Attacks or a Social Anxiety, A Generalized Anxiety Disorder, etc. This anxiety-busting guide breaks down the 10 simplest and most effective remedies. Mental health practitioners and their clients will greatly benefit from reading this practical-application oriented text. Educational ObjectivesUpon completion of this course, the clinician will be able to:
Syllabus / Course Instructions
Additional Resources On This Site for CE
Additional Resources Not On This Site Bio: Margaret Wehrenberg, PsyD Margaret Wehrenberg, Psy.D., is a coach and therapist, an author, and an international trainer and speaker on topics related to psychotherapy for anxiety and depression, stress management and optimizing anxiety for achievement. She is a practicing psychologist, coaching for anxiety management and providing psychotherapy for anxiety and depression disorders.She has been a trainer of therapists for 25 years, and she is a sought-after speaker for continuing education seminars, consistently getting the highest ratings from participants for her dynamic style and high quality content. Her individualized coaching for panic, worry and social anxiety has helped professionals from entrepreneurs to corporate executives, from sales personnel to IT specialists. Dr. Wehrenberg is a frequent contributor to the award-winning Psychotherapy Networker magazine and has produced Relaxation for Tension and Worry, an audio file for breathing, muscle relaxation and imagery to relax. Audio and DVD versions of her trainings are available for obtaining CEs. She has 7 books on topics of anxiety and depression published by W.W. Norton. |
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