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This course is new or has been updated recently.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control
- Stop comparing yourself to other people
- Break free from fear and self-doubt
- Release the grip of people's expectations
- Build the best friendships of your life
Create the love you deserve
- Pursue what truly matters to you with confidence
- Build resilience against everyday stressors and distractions
- Define your own path to success, joy, and fulfillment
Educational Objectives
Upon completion of this course, the clinician will be able to:
- Define the Let Them Theory.
- Describe how the Let Them Theory teaches people to accept the fact that
- they can never dictate other individuals’ thoughts, actions, or feelings.
- Differentiate Let Them from Let Me.
- Explain how Let Me allows individuals to take back power to build their future.
- Describe how the Let Them Theory promotes emotional resilience.
- Describe how the Let Them Theory redefines relationships.
- Define the ABC Loop and its relationship to motivational interviewing
- techniques.
- Differentiate between enabling and helping.
- Contrast comparison as torture with comparison as teacher.
- Explain the stress response and how the Let Them Theory equips individuals
- to reset their brains to manage stress more effectively.
- Summarize evidence-based research supporting the Let Them Theory.
- Educate and equip clients to apply the principles of Let Them and Let Me
- theory in eight key areas of their lives.
Syllabus / Course Instructions
- This course is suitable for CE for beginning, intermediate and advanced level clinicians.
- The Course consists of reading the selected book, successfully completing an online posttest and filling out a course evaluation.
- The printed book or ebook is not included. It must be purchased separately. We have supplied a link to Amazon.com for your convenience.
- Purchasing your course will give you access to both a printable copy of the test and an online version of the test. Print the test to use as a companion as you read the book and answer the questions.
- You cannot exit the online test once you begin, so have your answers available.
Additional Resources On This Site for CE
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear: 13 CE Credits - Good Inside: A Guide To Becoming The Parent You Want To Be
by Dr. Becky Kennedy: 15 CE Credits - Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed (This course is not available for CE for psychologists))
by Lori Gottlieb: 17 CE Credits - The 7 Habits of Highly Effective People: 25th Anniversary Edition
by Stephen R. Covey, PhD: 15 CE Credits - The Five Love Languages: The Secret to Love that Lasts
by Gary Chapman, PhD: 8 CE Credits - Group: How One Therapist and a Circle of Strangers Saved My Life
by Christie Tate: 12 CE Credits - Boundaries: When to Say Yes and How to Say No
by Henry Cloud and John Townsend: 12 CE Credits - Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brene’ Brown, PhD, MSW: 13 CE Credits - What Happened To You?: Conversations on Trauma, Resilience, and Healing
by Bruce D. Perry, MD, PhD and Ophrah Winfrey: 13 CE Credits - Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
by Nedra Glover Tawwab: 13 CE Credits - ACT Made Simple (2nd Edition)
by Russ Harris, MD: 16 CE Credits - 12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson: 17 CE Credits - The Body Keeps the Score: Brain, Mind, and Body in the Healing from Trauma
by Bessel van der Kolk, MD: 14 CE Credits
Bio: Mel Robbins Mel Robbins is a 'New Your Times' bestselling author and a world-renowned expert on mindset, motivation, and behavior change, whose work has be translated into 41 languages.
With millions of books sold, seven #1 Audible titles, and billions of video views, Mel's impact is truly global. As the host of 'The Mel Robbins Podcast', the Webby and Signal Award-winning #1 educational podcast in the world, Mel empowers listeners in 194 countries every day.
Her media company, 143 Studios Inc., produces provocative, award-winning content, transformatve events, and original training programs for clients like Starbucks, JPMorganChase, Linkedin, Headspace, and Ulta Beauty. She was named one of Forbes' 50 Over 50 and serves on the board of directors of Amplify Publishing.
Known for her ability to simplify complex topics into practical daily actions, Mel Robbins delivers her most powerful and profound work yet with 'The Let Them Theory'.
Mel calls her daughter, Sawyer Robbins, her "co-conspirator, co-researcher, co-writer, and co-pilot"! Mel gives her daughter significant credit for the research and writing that went into this book.
Learn more at... melrobbins.com
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